Tips On Stabilizing Work And Breastfeeding

While many brand-new mommies have the very best intentions to continue breastfeeding after going back to work, a brand-new study found that nearly one-third (29 percent) of brand-new mothers who breastfeed stop prematurely due to work-related problems. These problems include having no designated place to pump (57 percent) and no place to store pumped milk (27 percent).

" While the health advantages of breastfeeding for infant and mother are undeniable, returning to work can leave breastfeeding moms feeling overloaded and annoyed," says Sue Huml, global board-certified lactation consul-tant and member of the Lansinoh Breastfeeding Advisory Board.

Best Breastfeeding Pillows to help latching

" While lots of mothers might fear going back to work will disrupt the breastfeeding routine they've worked so tough to develop, it is possible and common for women to return and breastfeed to work outside the home. It does take versatility, preparation and commitment, nevertheless," encourages noted pediatrician Dr. James Sears.

• Invest in a Quality Electric Breast Pump: Many women find that utilizing an electrical breast pump helps to keep up their milk supply much better than manual pumping and permits for pumping adequate milk to have on hand while they are at work. • Stock Up: If possible, moms must start pumping and freezing their milk about a month prior to returning to work. • Talk with Your Employer: It is essential to talk to your manager about your pumping schedule and work out a designated area that is safe, private and clean, where you will be able to pump without being interrupted.

The majority of mothers produce a pumping schedule that mimics their infant's feeding schedule. As a basic rule, it is best to pump every 2 to 3 hours that you will be far from your child.

"Whenever you are not working and can be with your baby you must breastfeed solely in order to maintain and construct up your milk supply," includes Dr. Sears.


• Invest in a Quality Electric Breast Pump: Many ladies discover that using an electric breast pump assists to keep up their milk provide better than manual pumping and allows for pumping sufficient milk to have on hand while they are at work. • Stock Up: If possible, mothers ought to start pumping and freezing their milk about a month prior to returning to work. • Talk with Your Employer: It is important to talk to your supervisor about your pumping schedule and work out a designated location that is safe, tidy and private, where you will be able to pump without being interrupted.